My Beautiful Skin

We recommend the following protocol:

ProbioticMe: 1 capsule (day) after breakfast and 1 capsule (night) after supper

Smart Me: 5 mL after a mid-day snack (or during, e.g. if you decide to add the SmartMe oil to a smoothie or salad)

NewMe PRO: 1 capsule (day) after a mid-day snack, then 1 capsule (night) after lunch

In the first 1 or 2 weeks of supplementation, your skin condition can deteriorate, and this is a normal reaction. If you do not observe an improvement after this time or your skin condition keeps getting worse, stop taking the supplement, as this may be the evidence of absorption problems or hypersensitivity to some ingredients of the product. In such a case, we recommend seeing a physician.

To ensure product safety, it should be refrigerated once opened. If the product is opened and stored at room temperature, it may go rancid much more quickly. If the product starts tasting bitter, it is possible that the peroxide value and the acid number have gone up.

Just to be safe, always wait at least 2 hours after taking your medication (for example metformin) before you take any dietary supplement. Do not combine the ProbioticMe dietary supplement with drugs or supplements that can kill good probiotic bacteria.

If you are taking isotretinoin, you can start taking the NewMe supplement two weeks after finishing treatment with this agent.

We use a new Lactobacillus plantarum LP01 strain in the ProbioticMe dietary supplement, which has scientifically documented benefits, e.g. in terms of immunomodulation, IBS, or stress and anxiety. What is more, the Lactobacillus plantarum LP01 strain has demonstrated high stability, which is extremely important in the case of probiotics. The new strain replaces Lactobacillus Bulgaricus, which we had used before.

We do not recommend taking NewMe or SmartMe while undergoing laser treatments, as these products contain vitamin A.

We have created dedicated dietary supplements for pregnant and breastfeeding women called LittleMe 1st Trimester, LittleMe 2nd and 3rd trimester, and OmegaMe Prenatal. This is a basic set of supplements that contains a number of ingredients recommended for pregnant and breastfeeding women, as well as for those planning pregnancy. For your own safety, consult your physician before you begin taking any supplement.

We recommend that you always take our supplements after a meal to minimize the risk of any gastrointestinal discomfort. If you suffer from heartburn or stomachache after taking the NewMe dietary supplement or any herbal supplement, try taking it with a meal. If you do that and the symptoms do not subside, discontinue treatment and consult your doctor.

For one hour after taking the supplement, you should not consume hot foods and drinks, coffee and strong tea, alcohol, or fizzy drinks (especially acidic ones, such as Coke or Pepsi).

This test measures the total concentration of 25-hydroxy vitamin D (calcidiol) and other hydroxylated vitamin D derivatives. Knowing your vitamin D level is important in the diagnosis and treatment of rickets, osteomalacia, and osteoporosis. It is also useful when planning and monitoring supplementation with vitamin D derivatives. A vitamin D test is recommended in order to determine the severity of any deficiency.