ShapeMe (package of 15 sachets)
Nutritious protein shake with wild berry flavor
- as much as 28 g of protein per portion
- low in fat and sugar
- active ingredients: ALCAR, L-glutamine, arabinogalactan
- excellent solubility
- freeze-dried wild berry
What makes the ShapeMe dietary supplement special?
High protein content
The ShapeMe dietary supplement contains as much as 28 g of protein in a single sachet and leaves you feeling full and satisfied. What is more, it is low in sugar and fat, providing just 134 kcal.
WPI with all amino acids
This top-quality whey protein isolate contains all amino acids, including the 9 essential amino acids, which play a crucial role in keeping the female body in shape.
Addition of ALCAR
This is the first dietary supplement in Poland containing whey protein isolate with acetyl-l-carnitine — a compound that promotes the transport of fatty acids to mitochondria, improves metabolism, and helps accelerate fat burning.
Convenient sachets
The ShapeMe dietary supplement comes in convenient sachets, which means you can always have it with you: in the office, on the go, or on vacation. The product dissolves well even without a shaker, making the preparation of your delicious shake easy every time.
Care about the environment
Whey protein isolate comes from sustainably bred, grass-fed cows. It is manufactured under strict supply chain supervision (“farm to table”), which helps reduce its carbon footprint.
What you need to know
Recommended intake
ShapeMe
Adults: 1 sachet a day (37g)
— mix with 200–250 mL of milk or water, shake or blend.
Ingredients
Storage
Precautions
Manufacturer
Expert opinion
Nutritious protein shake for active women
The ShapeMe dietary supplement is dedicated to active women who want to stay in shape, and allows them to enjoy a healthy and nutritious snack that will help keep hunger at bay even during the busiest days. Protein isolate supplementation can not only eliminate any protein deficiencies in your diet — it is also a great choice after a workout, as this is when the demand for this nutrient increases. Ensuring the right amount of physical activity, getting enough sleep, and eating well helps keep your body in good shape and maintain healthy weight.
Paulina Ihnatowicz
A nutritionist specializing in clinical and sports nutrition; the author of the book “Masz to we krwi” [It’s in your blood] with 10 years of experience, more than 1000 patients, and hundreds of trainings and presentations
paulina.ihnatWhen is the ShapeMe dietary supplement right for you?
you lead a busy life and want to enjoy a healthy and nutritious snack during the day;
you want to provide your body with quality protein;
you want to control your body weight as well as the amount of nutrients in your diet;
you exercise a lot, and you want to burn fat more quickly and improve your muscle strength;
you want to stay fit while still being able to enjoy a delicious shake;
you want to have more energy.
There are no miracles. Only science.
Whey protein isolate
The type of exercise typically recommended for health/wellness can increase daily protein needs relative either to sedentary individuals or to those who exercise at lower intensities.
Source: Moderate physical activity can increase dietary protein needs https://pubmed.ncbi.nlm.nih.gov/9356767/
Arabinogalactan supports bowel function
Arabinogalactans are a source of dietary fibers that may stimulate the growth of beneficial intestinal microflora and, thus, support digestive health.
Source: Lactobacilli Supplemented with Larch Arabinogalactan and Colostrum Stimulates an Immune Response towards Peripheral NK Activation and Gut Tolerance https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7352398/
ALCAR positively affects body mass control
L-carnitine in combination with the right diet might have a positive effect in reducing body mass and BMI in overweight and obese subjects.
Source: Beneficial effects of l-carnitine supplementation for weight management in overweight and obese adults: An updated systematic review and dose-response meta-analysis of randomized controlled trials https://pubmed.ncbi.nlm.nih.gov/31743774/
L-glutamine helps maintain healthy intestinal microbiota
L-glutamine supports regeneration and is crucial for maintaining strong intestinal barrier function and for epithelial cell formation.
Source: The Roles of Glutamine in the Intestine and Its Implication in Intestinal Diseases https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5454963/
Find out the ingredients in ShapeMe dietary supplement
Table of active ingredients
| ShapeMe (active ingredients) | In 1 sachet (38 g) |
|---|---|
| Whey protein isolate (WPI) | 31,5 g |
| L-glutamine | 500 mg |
| Arabinogalactan | 1000 mg |
| Acetyl-L-carnitine (ALCAR) | 250 mg |
| ShapeMe (energy value) | In 100 g / 37 g (1 sachet) |
|---|---|
| Energy value | 1531 kJ / 566 kJ |
| Calories | 361 kcal / 134 kcal |
| Fat | 1,3 g / 0,48 g |
| providing saturated fatty acids | 0,2 g / 0,07 g |
| Carbohydrates | 8,7 g / 3,22 g |
| providing sugar | 4,3 g / 1,6 g |
| Fibre | 6,2 g / 2,3 g |
| Salt | 0,75 g / 0,28 g |
| Protein | 76 g / 28 g |